Homepage Hero ImageSouthern Pines CrossFit

CrossFit Gym in Southern Pines, NC

Committed to Health, Connected in Community, and Inspiring Lifelong Wellness

Offering the highest standards in health and wellness for all fitness levels, ages and backgrounds -- where everyone, from beginners to seasoned athletes, can achieve their best in a supportive, community-focused environment.
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Build a Stronger Community Together

At SPCF, we foster connections that go beyond the gym, creating a supportive, uplifting environment where everyone belongs.

Your Wellness Journey Starts Here

We are dedicated to guiding you through every step of your journey, helping you make a lifelong commitment to health and personal growth.

Lift Each Other Higher

We believe in motivating one another to reach new heights, inspiring others through our achievements and creating a positive, growth mindset-focused community.

Every body is unique.
Find something that works for YOU

CrossFit

CrossFit

CrossFit at Southern Pines CrossFit is an intense, functional fitness program designed to improve overall strength, endurance, and conditioning. Participants engage in varied workouts combining elements of weightlifting, cardiovascular exercise, and bodyweight movements. With a focus on high-intensity interval training, CrossFit pushes individuals to achieve their fitness goals through constantly varied and challenging routines.
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Strong Life

Strong Life

Strong Life is a dynamic workout program offered at Southern Pines CrossFit, a CrossFit gym. This program focuses on combining strength training, conditioning, and functional movements to help individuals build muscle, increase endurance, and improve overall fitness levels. Through a variety of high-intensity workouts and expert coaching, participants can expect to push their limits, elevate their performance, and achieve their fitness goals effectively.
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Barbell Club

Barbell Club

Barbell Club at Southern Pines CrossFit is a specialized workout program designed to enhance strength and performance using barbell exercises. Participants focus on weightlifting techniques such as squats, deadlifts, and presses to build muscle and improve overall fitness. With expert coaching and a supportive community at this CrossFit Gym, members can progress in their lifts, boost strength gains, and achieve personal bests in a challenging yet rewarding environment.
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Getting started is easy

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Take Your First Step

Begin with a free week trial membership or complimentary consultation to experience our community firsthand. This is your chance to meet the coaches, explore our programs, and get a feel for our supportive environment.
02

Embrace the Journey

As you progress, we will help you follow a personalized plan designed to challenge and support you at every level. By connecting with coaches and fellow members, you'll develop consistency and commitment to your goals, building strength, endurance, and confidence along the way.
03

Realize Your Potential

Success is more than just physical gains -- it's about becoming the best version of yourself. Through your commitment, you'll not only improve your fitness but also inspire and uplift others, becoming a valued part of a thriving, health-focused community.

Trusted and Loved By Hundreds of Southern Pines, NC Residents

Everything you need to crush your fitness goals

Outdoor Fitness Area

Nutrition Programming

Weekend Workout Classes

Fitness Program for Over Age 65

Top of the Line Workout Equipment

Members Only App

Southern Pines CrossFit

Our community is what makes us special and it's what will keep you going

At Southern Pines CrossFit, we build trust by committing to your success, fostering genuine connections and inspirign growth within a supportive community.

With nearly nine years of experience, highly certified coaches, and a track record of helping hundreds of athletes, Southern Pines CrossFit stands as a trusted leader in fitness and wellness.

Guided by a values-based purpose, Southern Pines CrossFit is dedicated to supporting your long-term wellness and creating a positive impact on our community.
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Downtown Southern Pines, NC. One block off of Broad Street, and one block from Morganton Road.

Working out at the gym isn't easy. But getting there shouldn't be hard. Southern Pines CrossFit is located and easily accessible from all of Southern Pines.

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Come visit us

610 S Bennett St, Southern Pines, NC 28387, USA
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Southern Pines

Ready to crush your goals? This is your time. Hit that sign-up now and let's get to work! Stop dreaming, start doing -- this is your time. Tap in and let's make it happen!

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