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Downtown Southern Pines, NC. One block off of Broad Street, and one block from Morganton Road.
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610 S Bennett St, Southern Pines, NC 28387, USA
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Welcome to our Barbell Club at Southern Pines CrossFit! This program is designed for intermediate to advanced participants who are looking to elevate their strength and precision in weightlifting. Participants will engage in targeted workouts focusing on Olympic weightlifting techniques, powerlifting, and strength training. By joining our Barbell Club, you can expect to see significant improvements in your overall strength, technique, and performance.
Our Barbell Club works by providing personalized coaching and structured training sessions to help you reach your lifting goals effectively. You can expect to participate in skill-based drills, progressive strength cycles, and regular performance assessments to track your progress. Unlock a journey towards enhanced strength, form, and confidence with the Barbell Club at Southern Pines CrossFit.
Take the first step towards a stronger, healthier you by joining Southern Pines CrossFit in Southern Pines, NC. Our Barbell Club is designed to cater to individuals of all fitness levels and backgrounds. Whether you're aiming to improve your personal records, refine your technique, or simply challenge yourself in a supportive community, this program is tailored to meet your needs. Experience the power of precision and strength training in a dynamic and inclusive environment. Seize the opportunity to transform your fitness journey with us!
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